Now that it’s mid-January, how are you feeling about your New Year’s Resolutions? If you’re starting to feel a little bit overwhelmed, you’re not alone. A lot of people fail in their resolutions because they were feeling too optimistic and wound up making unrealistic plans. It may be time to see if you need to revisit your plan in order to make the most out of 2018!
- Make SMART Goals. Nothing makes it harder to meet a goal
than the goal itself being vague. “Eat one serving of vegetables with every meal” is easier to measure than “eat better.” Tracking your progress is a great way to keep yourself motivated.
- One Thing at a Time. Don’t overload yourself with too many changes at once. Start with just one or two goals, and add more slowly, as your old ones become habits. Before you know it you’ll have a whole new routine!
- Try Something New. Learning new skills will keep your brain active, and can help improve memory, focus, and concentration. Not only that, but it’s fun! Make this the year you take up bowling at Mid County Lanes. You’ll make friends, get out of the house, and keep yourself and your family entertained!
It doesn’t take much to make a new year into a new start. Just remember to be kind to yourself and to others, and to seize opportunities for fun when they arise. We hope you’ll join us at Mid County Lanes and Family Fun Galaxy to make 2018 the best year ever!
