How are you feeling? Are the weather and the post-holiday blues getting you down? If so, it may be that you need more time for fun in your life. Having fun isn’t just important because it’s enjoyable–it’s also really good for your brain. Check out all the mental benefits of spending time having fun at Mid County Lanes and Family Fun Galaxy.
Your brain is just like any other part of your body: it needs to chill out sometimes. Consider how much better you feel after taking a break from work. Giving your brain a chance to rest and recharge helps increase your ability to concentrate afterward, which leads to more productivity. Constantly being “on,” or working until you drop, may sound like an admirable quality, but it can lead to a lot of stress. While some stress is actually good for you, prolonged stress has the opposite effect, and is actually counter-productive when it comes to being good at what you do. Plus, this time of year can cause feelings of anxiety, sadness, and depression, and even more serious conditions like Seasonal Affective Disorder. It’s important to take care of your emotions just like your physical health!
At Mid County Lanes and Family Fun Galaxy, we offer all the fun you can handle, from after-school bowling specials to our arcade and all our other great attractions. If the January Slump has hit you hard, don’t panic! Come down to Mid County Lanes and see if we can’t lift your spirits!